We ordered some flat pack bookcases from Ikea. Slowly and calmly me and Mandy put them together without incident and without argument. Looks really good I think.
I wanted to sort the DVDs by colour. But Mandy said no
and I settled for doing it by category.
And we bought my favourite thing. A New rug.
It was in a selection of sale rugs. This was at the bottom
and an identical one was at the top. I NEEDED the bottom
one. There was no way I would take the top one because
it was a bit evil.
So the living room looks great. Much more relaxing, which is important seeing I spend a lot of time home alone. I was so proud of myself for going to Homebase and then the furniture shop. I was so nervous. As soon as I couldn't see Mandy I just feel like the world was ending. It's like I'm a kid.
When I'm out thou, I can get in to a state that I don't care how manic or mad I may look to other people I just do what I can to get through.
I had a couple of bad nights. Both uc and OCD wise this week. Me and Mandy had a minor argument...I can't even remember what it was over now. Thats how minor it was. I had this revelation. It's like the whole world was falling down around me. A voice said "She hates you, You ruined her life, She's given up so much for you". I couldn't cope with that. My therapist taught me that I have to just stop those thoughts before they escalate. I have to distract myself and ignore them. I do this. A lot. I'm great at it. Sometimes thou like this night I don't get there in time.
Over and over again I involuntarily thought of how much she hates me. I would have done anything to rid the feelings. So would Mandy. She tried. I had a shower, got changed, Tried to sleep. She dragged me downstairs where she had made up a bed on the sofa. She got my laptop out. She got me a drink. She put on the TV. She wouldn't leave my side. She tried bless her heart. I wouldn't listen. Why would you listen when you realise that it's all messed up?. There's no point.
I cried for 3 or so hours. I don't quite know how to explain how I felt. Everything changed. Everything was darker everything was different. Nothing was real. I didn't even realise I was crying. I've been depressed before. I used to lay in bed all day just staring at the ceiling. I felt like I was slipping again. The worst part was I didn't even want to fight.
I fight everyday. I fight feeling down. I fight the thoughts that I don't want. I fight the compulsions. I fight the obsessions. I fight the anxiety. I fight the feelings. So it's a bit of a disaster when I give up. When I give up, I am what I was that night. The Living Dead. I hear and see but it doesn't go in. I just lay there. Crying. I don't even have the energy to move.
Then My UC wants in on the evenings events. I'm sure you don't need details of what happens when I so nicely put it am "stuck on the loo". I was dizzy, running back and fourth to the loo, Holding a bag in case I was sick. In the early hours of the morning I got in to bed and somehow fell asleep. In the morning me and Mandy had a heart to heart. Her sitting on my bed. We agreed if I wasn't going to try for me I should try for her. Usually I'm all good doing it for me but in those moments when I'm not. I've got that. So for her I got up and dressed. I put on my imaginary boxing gloves and rejoined the fight.
Last night In another low moment I asked my sister to not give up on me. She cried. She said that she would never. I'm incredibly lucky.